"It's about your outlook towards life. You can regret or rejoice." ~ Ralph Waldo Emerson
We often think of our OUTLOOK on life as looking outward or looking at our prospects for the future. What if instead we started by looking WITHIN ourselves? With mindfulness, YOU can cultivate the outlook YOU desire.
Throughout December we looked at the theme of outlook through the lens of 1) having a hope-centered mindset; 2) opportunity and possibility; and 3) celebrating your successes.
Your outlook is connected to your resilience. You CAN grow your hope and develop a more positive outlook - you can CHOOSE the mindset you're going to use. Having a growth mindset reminds us that anything is possible ... and that's worth celebrating!
Your outlook is likely ever changing or evolving. If you've always wondered - are you an optimist, pessimist, realist or opportunist, here's a link to a fun (quick) quiz that might give you some insight into your outlook!
Check out the entire December newsletter focused on our theme of Outlook here.