Navigating the journey as a caregiver can be long and winding. We’ve created a series of resources for a variety of mental health diagnoses. Each information sheet has a wealth of resources and referral sources.

Additionally, we cover caregiver skills that can help you, your loved one and your extended network as you navigate your caregiving journey: Acceptance and Letting Go, Active Listening, Boundaries and Suicidal Ideation.  We understand that having a loved one diagnosed with a mental illness may feel like a lonely and confusing time.  We hope that these information sheets will come with a softness that feels both supportive and informative.  Remember - YOU are not alone.  

You can use the search window or archive index to search by diagnosis or topic of interest. Have a suggestion for another topic you’d like to see as a caregiver resource? Email us!