May is Mental Health Awareness Month (Copy) — Courage to Caregivers

May is Mental Health Awareness Month!

Courage to Caregivers celebrates mental illness caregivers all year long.

As you take care of others living with mental illness - don't forget to take care of YOU, too!

MENTAL HEALTH AWARENESS MONTH (Copy)

MHA BACK TO THE BASICS (Copy)

DID YOU KNOW? (Copy)

TAKE THE MHA MENTAL HEALTH SCREENING (Copy)

5 TIPS FOR STRESS MANAGEMENT (Copy)

WHAT DOES MENTAL HEALTH MEAN? (Copy)

DID YOU KNOW? (Copy)

SYMPTOM (Copy)

CAREGIVER INFORMATION RESOURCE SHEETS (Copy)

PROTECTIVE FACTOR (Copy)

DID YOU KNOW? (Copy)

COPING SKILL (Copy)

DID YOU KNOW? (Copy)

RISK FACTOR (Copy)

DID YOU KNOW? (Copy)

SELF-STIGMA (Copy)

WHO ARE YOU PROVIDING CARE TO? (Copy)

STIGMA (Copy)

DID YOU KNOW? (Copy)

DID YOU KNOW? (Copy)

HELP A FRIEND REACH OUT FOR SUPPORT (Copy)

TRAUMA (Copy)

SECONDARY/VICARIOUS TRAUMA (Copy)

STRESS (Copy)

DID YOU KNOW? (Copy)

SELF-CARE TIPS (Copy)

WHEN TO SEEK PROFESSIONAL HELP (Copy)

WHAT TO DO IN A CRISIS (Copy)

RECOVERY (Copy)

BE A HOPEGIVER (Copy)

FIGHT MENTAL HEALTH STIGMA (Copy)