This is your space to hear authentic stories and learn about groundbreaking insights into women's health. We'll explore ways to redefine wellness and empower you to take charge of your health. Together, we'll talk about practical tools to help you feel your best.
Are you an exhausted caregiver? You’re not alone. In the United States, sixty percent of caregivers are women. Being a caregiver is hard work; it requires a great deal of patience, strength and courage. It’s hard to keep going, to keep caring for a loved one. Caregiver burnout is becoming all too common.
Today’s guest, Kristi Horner, founder of Courage to Caregivers, is here to help. She had a brother who suffered from mental illness and eventually died by suicide. It was out of the terrible pain of losing her brother that Courage to Caregivers was born.