It’s natural for caregivers to feel that they should be “on call” all of the time. We want to be there whenever our loved ones need us.
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How do you live in PEACE? For me, it takes real intention to live in peace. Focus, time management, prioritization, deep breathing and plenty of patience.
Last week, I mentioned that being outside is a sanctuary for me. Working in my garden, taking a walk in the park with my dog, or just getting a breath of fresh air always rejuvenates me.
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With nicer weather finally here and the kids getting out of school, many of us have vacations on our minds. But there’s another way to relax and recharge.