Current events have a way of shining a spotlight on society. With everything that’s happening in the country right now, the spotlight is showing that we are all a work in progress, and we have much to do to improve.
Read MoreHow do you live in PEACE? For me, it takes real intention to live in peace. Focus, time management, prioritization, deep breathing and plenty of patience.
With only two weeks until the launch of our two newest programs – Breathing Meditation and Support Groups – we’re so excited to see such an outstanding group of leaders, facilitators and caregivers coming together for self-care. …
Read MoreLast week, we talked about healthy caregiving and the importance of inner peace. But sometimes, especially during this time of year, stress can spoil our peace. …
Read MoreSome thoughts for the busy holiday season …
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