Our strengths are a big part of our character. They can develop from the way we were raised, the way we respond to challenges, the values we hold dear, and the things that interest us the most. They represent the areas where we excel, and they are building blocks for our self-esteem.
Your strengths are a big part of what makes you special. Be confident in who YOU are and what your strengths can help YOU do!
Read MoreIn my most active caregiving days, I felt as if I had lost myself - who I was at my very core. Throughout February, as we explored our theme of Self-Discovery, we dug deep to identify our strengths and opportunities for growth, developed our understanding of self-confidence and worked hard on our self-love.
When I think about who has helped me with my own journey of self-discovery, that's right, you guessed it, the work of Brené Brown has been like having a personal life coach. She's taught me to cultivate courage and live my most authentic self. This is HARD!
Check out our February Newsletter focused on SELF-DISCOVERY here.
Read MoreWith self-confidence, the world becomes a place filled with opportunities and adventures instead of a fearful journey. Before you know it, you will truly believe that you are capable, responsible, reliable, and able to manage life on life’s terms … and on YOUR terms.
Read MoreContinuing with this month’s journey toward self-discovery, our topic this week is self-confidence, which is really just trusting in yourself … trusting in your own abilities, qualities, and judgment. It’s also something that many of us lack at one time or another.
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